Work was a bit hectic today and for some reason when I got home, I just wanted to be cranky and crabby. Arrrrg! I went back to the bedroom, as sitting in silence often helps me unwind. Today that wasn't cutting it. I had too much energy, I needed to move. I got up put on a jacket and shoes and went out back. I was walking around the yard asking myself, "What are you upset about? I really don't understand. Yes it was a bit of a crazy day, but nobody was mean or rude. Customers were happy, most everybody was? So why do you want to be upset?"I walked around the yard breathing, talking to myself and mostly looking down at the ground. Then I went up the stairs, just three steps and I looked up... The Red Rocks of Sedona were glowing. I smiled. Stopped. Took a deep breath in gratitude and I felt calm and happy again. The beautiful glow of the sun setting on the Red Rocks, shifted my energy immediately, that was my Wonder Filled Moment of the day!
It does not have to be something big to shift your energy or make you feel better. I am truly blessed to be in such a beautiful and sacred place. What was your Wonder Filled Moment today. Look for it, see it and feel it. Enjoy.
In Gtatitude,
Linda G
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