Wednesday, January 16, 2013

Creek Meditation



 Yesterday when I went to meditate I decided to use the sounds from a video I recorded at the creek last week.  I looked at the movie on the screen for a few seconds and then I closed my eyes.  Ahhhh, deep breath, hold and release.  Listening to the water, flowing over the rapids, between the rocks and around the boulders. Plupluplupupla, sung with a canticle of blips and blops.  I was whisked back to the beach I was sitting on only 6 days ago when I listened to the music of the creek.  Then the sound in creek meditation changed, it was faster and deeper, and I found myself giggling to the sound of the rock that is a little loose and bobbing in and out of the water.  It was so completely different.  When recording I simply changed the direction of the phone very slowly , not more than an inch of a turn and the sounds it picked up were so very different.  Wow that was a ride of a time.  I journeyed back to that space and felt the sun on my face as I listened to the creeks song once again.  My Wonder Filled Moment today was my meditation in the warmth of the healing room, with sounds of the creek.

 If I can figure out how, I will share a video of the beautiful creek sounds for your enjoyment as well. 

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